Welcome to YOGA Articles Directory



Letters to a Yogi - Questions About Existence and Purpose

by Paul Jerard

The longer we practice Yoga - the more we will see the meaning in the concept of uniting the mind, body, and spirit. No matter what our religion is, or if we practice Yoga, many of us ask the same questions regarding our spiritual, physical, and mental existence. Ever since humans learned to communicate with one another, there have been three common questions people ask.

(1) Where are we from? We know that each of us is an energy field, and the same atoms and molecules, which make us up, are also part of the stars, planets, moons, etc., which make up the universe. Even after we die, the energy within us will transcend into something else, because energy fields exist in all objects, gases, and fluids.

The miracle of life needs more than a scientific explanation, but the case could be made that an energy field is also a soul or our spiritual existence. Science is a wonderful thing, but science cannot fully explain the spiritual world.

(2) Why are we here? We are here to do no harm. This is a very difficult task, but we should do our best to leave this earth in good condition. We should not harm another being mentally, physically, emotionally, or spiritually. This requires us to behave according to the Niyamas and Yamas.

This is why we should leave good memories in the minds of anyone who we meet. Every moral code in existence will agree with the Niyamas and Yamas. Good behavior is a universal concept.

(2) Where will we go after death? Nobody has the answer to this question. I had a near death experience, when I was 17. As luck would have it, my life was saved, which left me with a very deep sense, and vision, that I was going to a good place.

That experience was more than 34 years ago, at the time of this writing, but it left a deep impression in my mind. It was not my time to leave this earth, but if we treat this world, and the beings on it, with respect, we will go to a good place.

We cannot instantly change old habits, which we have practiced for years and decades. Yet, if we become mindful of our effect on others, and this world, we can take corrective action for the common good. If all of us practiced mindfulness, we would leave a peaceful planet behind, and continue our journey to complete bliss.

© Copyright 2007 - Paul Jerard / Aura Publications


Resource Box

Paul Jerard, E-RYT 500, has written many books on the subject of Yoga. He is a co-owner and the Director of Yoga Teacher Training at: Aura Wellness Center, in Attleboro, MA. http://www.riyoga.com He has been a certified Master Yoga Teacher since 1995. To receive a Free Yoga e-Book: 'Yoga in Practice,' and a Free Yoga Newsletter, please visit: http://www.yoga-teacher-training.org/index.html

Article Source: http://EzineArticles.com/?expert=Paul_Jerard



TAGs Yoga, Dalai Lama, Ashtanga Yoga, Hatha Yoga, Mind And Body, Mantra, Japa, Ayurveda, Yogi-

Related Articles


Palm Yoga to offers free kids Yoga in Carrollwood
Temple Terrace University Beacon, FL - 3 hours ago
Rebecca Wood-Deichert, owner of Palm Yoga, will teach the class. Wood-Deichert has taught yoga since 1998. She holds two teaching certificates, ...


Examiner.com

Finding your edge in yoga
Examiner.com - 12 hours ago
by Danielle Hope Hier, Tampa Yoga Examiner Years ago I worked with a woman who had sciatica and a number of other related conditions that left her with ...


Yes, yoga can build muscle strength too
Arkansas Democrat Gazette, AR - 12 hours ago
BY HOWARD SCHNEIDER THE WASHINGTON POST WASHINGTON - Yoga may have a soft and peaceful reputation, but the theme at Willow Street Yoga on a recent evening ...


Telegraph.co.uk

Healthy 2009: Yoga retreat
Telegraph.co.uk, United Kingdom - 13 hours ago
Welcome to the world of the luxury yoga retreat. I know, I know. Yoga. It's for moneyed girls who aren't tough enough for real exercise like football, ...
Healthy 2009: Boot camp Telegraph.co.uk
all 3 news articles


Britain's Maya Fiennes Conducts Yoga Retreat at Morgan's Rock
Adventure Travel Media Source (press release), CO - 2 hours ago
Entitled “Self Healing through Kundalini Yoga,” this seminar has been organized by Adrienne Ward, founder of BigWorldSmallPlanet retreats and will explore ...


Boston Globe

My yoga teacher told me that if I stand on one leg for six seconds ...
Boston Globe, United States - 17 hours ago
While there may be no direct evidence for the benefits of one-legged standing per se, she says, "yoga poses are great for improving balance and stability, ...


Find your inner om with yoga
Arizona Republic, AZ - Jan 4, 2009
We're thinking about taking up yoga. Here are three ways to tone up and chill out: New students can take unlimited yoga classes for two weeks for just $25 ...


1 hour YOGA Class every morning every weekday at Peridance
Dancer Universe, NY - 2 hours ago
Peridance has a new Yoga teacher!! Every morning come and take great YOGA for dancers. Following that, we have a professional ballet class or Limon Class ...


Have a Healthy 2009 with DietPower
Washington Post, United States - 23 hours ago
The program also estimates calorie expenditures for over a thousand kinds of activity, from accordion playing to yoga teaching. (And if the counts here are ...


Yoga, fitness apparel line offers grace and good fit
Muncie Star Press, IN - 17 hours ago
In her new yoga and fitness Zobha apparel line for women, Jamie Hanna, Zobha founder, has created clothing offering grace, great fit, and performance in ...

Yoga - Google News